In clinical acupressure, finger pressure is applied to two points simultaneously on various parts of the body to stimulate them until a release of energy and tension occurs. Acupressure helps to regulate and balance the body’s energy system. It should not be used alone for severe medical problems and does not supplant medical care.
Process Acupressure also uses finger pressure to stimulate “acupoints” but goes to a deeper level, linking body, mind and soul and involving the individual in their own healing and growth process.
