In clinical acupressure, finger pressure is applied to two points simultaneously on various parts of the body to stimulate them until a release of energy and tension occurs. Acupressure regulates and balances the body’s energy system, releases blocked energy and improves circulation, so relieving pain, tensions and toxicities in the body. It can address physical symptoms such as back problems, headaches, respiratory, digestive and systemic problems as well as colds, flu, allergies and healing from injuries. It should not be used alone for severe medical problems and does not supplant medical care.
Process Acupressure also uses finger pressure to stimulate “acupoints” to promote better health and renewed energy but goes to a deeper level, linking body, mind and soul and involving the individual in their own healing and growth process.